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Caitlan Readhead, ND

Functional Medicine Specialist

"Dr. Readhead integrates naturopathic principles, neurofeedback, nutrition protocols, IV therapy, and conventional medicine as necessary, to help her patients optimize their brain health and achieve their desired health goals."
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About Dr. Readhead

Caitlan Readhead, ND, earned her bachelors in exercise science at the University of North Carolina at Charlotte. With a strong interest in sports, nutrition, and integrative approach to overall health, she pursued her doctorate in naturopathic medicine.

After graduating from the National University of Natural Medicine with her doctorate degree in Naturopathic Medicine and masters in nutrition and integrative research, she completed a one-year residency in San Francisco, where she focused
on IV nutritional therapy, sports performance, chronic fatigue, nutrition, and brain optimization.

Her experience in neurofeedback, IV therapy, dietary counseling, and lab assessment, allows her to understand the importance of encompassing both holistic and conventional approaches to the prevention and treatment of conditions that may influence brain health. She also focuses on chronic infections, fatigue, anxiety, and anti-aging. She is currently a candidate for her BCIA (biofeedback) certification.

In her spare time, she enjoys reading, spending time with her family, including her Saint Bernard, rooting on the Portland Thorns, and being outdoors. As a long time runner, she is also likely training for her next race, or enjoying one of the many exercise studios in her neighborhood.


What My Patients Say

“Neurofeedback has changed my life for the better! My brain fog and anxiety have noticeably diminished and I am extremely happy to be able to focus and be productive again. Dr. Caitlan is so knowledgeable and I can tell she is really dedicated to providing the best care for her patients.”

–Neurofeedback Patient

Schedule Your Appointment Today

Feel better. Move better. Look better.

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We have an exciting announcement for you! Please R We have an exciting announcement for you! Please Read!😃
Elixia Wellness Group and FoRM Health are merging!!
Repost from our aesthetics [email protected]rm_health_ae Repost from our aesthetics team....@form_health_aesthetics
•
Get your glow on with our Super Bowl Day Self-Care Sunday Event! We have a couple spots left for Chemical Peels and one spot left for Botox or Xeomin injections. Call 503.232.5653 option 2 or DM to snag your spot. 
#loveyourskin #glowup #chemicalpeels #botox #xeomin #wrinkletreatment #antiaging
Look at how beautiful the color of Cara Cara juice Look at how beautiful the color of Cara Cara juice is 😭 😭 

The simplest vitamin C source for joy AND immunity — chill Cara Caras in the refrigerator & then throw a few in the blender for a fiber-fueled & seriously DELIGHTFUL start to the day. 🍊 #simplejoys #savormoments #citrussweets
Words are powerful and, when articulated so beauti Words are powerful and, when articulated so beautifully and with such profound thought, can be very healing.
Thank you @amandascgorman for sharing your words with us today
•
“We will raise this wounded world into a wondrous one…There is always light, if only we’re brave enough to see it—if only we’re brave enough to be it.” @amandascgorman 

Amanda Gorman made history as youngest poet in recent history to read at a presidential inauguration

#amandagorman #poetlaureate #inaugurationday 
#healing #healingin2021 #wordsofwisdom #wordsheal
Repost from @constant_balance_acupuncture • Spri Repost from @constant_balance_acupuncture
•
Spring is on its way...but it’s not here yet!  Here are my top 3 recommendations for supporting yourself with food during the last weeks of winter:

🔥Supplement Spleen and Kidney Yang with nutrient dense and warming foods such lamb, beef, winter squash, and rice congees.  

🔥Add warm and acrid herbs/spices such as fresh ginger, black pepper, and green onions to your meals to help support digestion.  Pu-erh tea or a cinnamon and dried ginger combo are great warming drinks.

🔥Avoid cold food and iced drinks- they put out the digestive fire we need to fully transform and transport nutrients from our food.  Cold in the digestive system can lead to bloating, loose stool, tiredness, and foggy brain.

Read more on my blog - link in bio!
Need help navigating the wacky world of nutrition?  Hit up my favorite nutritionist @theholisticearthling for customized dietary advice and meal plans- she’s the best!
🍓🍊🍋🥦🥣🍆
Repost from @form_health_aesthetics • 🥰Announ Repost from @form_health_aesthetics
•
🥰Announcing our Self-care Sunday Events for Winter 2021🥳

We’re doubling up on our services for each event to give you the best results in as little time as possible. You can sign up for one or both services.

February 7th: Botox + Chemical Peels 

March 7th: Botox + Laser Photorejuvenation

April (exact date TBD): Microneedling + LED (light) Facials

Our events typically fill up, you can grab an early bird spot with a DM or email to info@formhealthpdx.com. 

#formhealthaesthetics #botoxinjections #botoxcosmetic #chemicalpeel #naturalbeauty #iplphotofacial #laserhairremoval #laserphotorejuvenation #prpmicroneedling #prp #prphairrestoration #microneedling #pigmentationremoval #sundamage #agewell #antiaging #epionceskincare #wrinkletreatment
Dr. Kai’s Dry January Mocktail ideas: 1. CBD + Dr. Kai’s Dry January Mocktail ideas:

1. CBD + Kombucha: combine 10-50mg CBD tincture from @select_cbd with your favorite “dry” (ie low sugar) kombucha (try locally made @hmkpnw)...gives you a much-needed chill-out vibe

2. Ginger + Turmeric tonic: served warm or cold, @drinkrhizome, is an excellent replacement for your evening cocktail. Good for your gut, skin, and overall health.

3. Delicious mixers from @silverjulep - homemade blends of aromatic herbs + fruit juices...just skip the booze.

Start 2021 with your best self!

#dryjanuary #2021resolutions #healthgoals #healthiswealth
Who needs a reset from 2020?!🙋🏽‍♀️🙋 Who needs a reset from 2020?!🙋🏽‍♀️🙋🏾‍♂️🙋🏽 
A reset could be a dietary change🥗...leveling up your physical activity🏃🏼‍♀️....doing a social media or screen detox📺...starting a mindfulness practice 🧘🏽‍♂️...rehabbing your sleep 🛌... 
Any and all-of-the-above will help boost your resiliency in 2021.
Dr. Kai is starting off with a 5-day fasting mimicking diet from @prolonfmd, a simple and quick dietary program with big metabolic and cellular benefits.

Let us know if we can help with your reset! Schedule online using the link in our bio.

#fastingforhealth #intermittentfasting #foodasmedicine #fastingmimickingdiet #naturopathicmedicine #prolonfmd
👋Bye-bye 2020! 👋
🤗Hello 2021!!🎉🎊🥳

Here’s to wishing everyone a Hapoy New Year...with hopes for healthier and happier next year for all!

Photos courtesy of the talented @photogafar 🥰
Have you heard?! Starting January 2021, we are i Have you heard?! 

Starting January 2021, we are introducing Wellness Wednesdays! We are kicking off our Wellness Wednesdays by focusing on mental health. If you have been interested in trying neurofeedback, but wanting to learn more about it or see if it is right for you, Wellness Wednesday are the days for you! 

For more information, head to our website or call directly. We look forward to seeing you there and starting the new year off in a great state of mind! 🧠
☀️What’s more uplifting than Sun + trees + f ☀️What’s more uplifting than Sun + trees + fresh air on a crisp, beautiful December day?! 😌

#naturetherapy #anxietycure #functionalmedicine #naturalvitamind #gooddaysunshine #naturalantidepressant #naturecure #naturopathiclifestyle #lifestylemedicine
Meet Dr. Caitlan Readhead, ND MScN & Introducing W Meet Dr. Caitlan Readhead, ND MScN & Introducing Wellness Wednesdays, starting in January. Solutions for the overwhelmed and stress out brain!

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Phone

(503) 232-5653

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(503) 234-6094

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Monday–Friday 9am-6pm
Saturday 10am-2pm

Office

8113 SE 13th Ave
Portland, Oregon, 97202

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