Our Blog

FAT FOR FUEL!

For years, we were sold on the notion that we should fear fat & avoid it at all costs. While some sources of fat can increase inflammation and contribute to adverse health effects, there are many healthy fats that we... Read more ›

PUTTING THE INTERMITTENT FAST ON BLAST: THE POTENTIAL BENEFITS OF MEAL TIMING!

Most of us have heard the words “intermittent fasting” by now. This umbrella term may one of the buzziest in the health + wellness realm ( a quick fix for longevity?!). Although intermittent fasting isn’t a magic pill – it... Read more ›

THE ROOT OF THE MATTER: TURMERIC + ITS BENEFITS

The word is out – Turmeric is a natural and potent option for addressing pain and inflammation. A bright orange root native to South Asia, turmeric is also rich in anti-oxidants, which fights formation of free radicals in the body.... Read more ›

THE PROS AND CONS OF INFLAMMATION

Inflammation is a key focus in regenerative medicine, since the goal is to repair injured tissue. Inflammation is often thought of as an unwanted process, and there is so much focus on reducing inflammation with anti-inflammatory medications and steroids, that... Read more ›

WANT TO HEAL YOUR SKIN…FEED YOUR GUT!

Skin, the largest organ in our body, provides us with a glimpse into the health of our digestive tract. Struggling with breakouts, rashes, uneven complexion, and prematurely aging skin is a sign that your GUT and overall health may be... Read more ›

PLATELET RICH PLASMA, A SAFE AND UNIVERSAL SOLUTION FOR THINNING HAIR

Thinning hair and balding, affects old and young, male and female. At FoRM we have successfully used Platelet Rich Plasma injections to address thinning hair for a variety of conditions . Here’s a review of the most common causes of... Read more ›

WHY I LOVE PRP FOR ANTI-AGING

Standard cosmetic procedures including botox and fillers, such as Restylane, are all the rage these days. These procedures can offer some pretty remarkable results in very little time, without surgery, which is great. However, for me, I believe cosmetic PRP... Read more ›

NATURAL SOLUTIONS FOR THINNING HAIR

Thinning hair is an extremely frustrating condition. The underlying cause of the hair loss is not always apparent and treatments for hair loss are often ineffective as they don’t address the underlying cause. At FoRM, thinning hair is a common... Read more ›

BE A SKIN DETECTIVE…WHAT YOUR SKIN IS TRYING TO TELL YOU ABOUT YOUR HEALTH.

Your skin is trying to give you clues as to the status of your underlying health. Understanding what your skin is trying to convey to you, empowers you to be more proactive about your health. Here are 4 common skin... Read more ›

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